Sabine Treichel 5000m row
5,000
Meters
23:44.5
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 106 |
March 02, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,000 | 2:22.4 | 121 | 716 | 281 | 24 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 54 | 24 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 713 | 56 | 24 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 56 | 24 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 57 | 24 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 58 | 25 |
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Workout Graph
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