Sabine Treichel v50c/2:00r...5 row
2,598m
Meters
12:12.6
Time
2:20.9
Pace
150
Calories
| Rest Distance | 1,493m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,091m |
| Overall Time | 22:12.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 106 |
March 03, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,598m | 2:20.9 | 125 | 729 | 25 | |
| 4:22.9 | 894m | 2:27.0 | 110 | 678 | 26 | |
| r: 2:00 | 327m | |||||
| 3:20.6 | 703m | 2:22.6 | 121 | 714 | 25 | |
| r: 2:00 | 314m | |||||
| 2:21.4 | 512m | 2:18.0 | 133 | 757 | 25 | |
| r: 2:00 | 251m | |||||
| 1:26.8 | 329m | 2:11.9 | 152 | 824 | 26 | |
| r: 2:00 | 260m | |||||
| 0:40.9 | 160m | 2:07.8 | 168 | 876 | 26 | |
| r: 2:00 | 341m | |||||
| r1,493m |
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Workout Graph
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