Sabine Treichel 3000m row
3,000m
Meters
14:56.8
Time
2:29.4
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 107 |
April 03, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.8 | 3,000m | 2:29.4 | 105 | 660 | 24 |
| 2:59.6 | 600m | 2:29.6 | 104 | 659 | 24 |
| 3:09.8 | 1,200m | 2:38.1 | 88 | 604 | 23 |
| 2:57.6 | 1,800m | 2:28.0 | 108 | 671 | 24 |
| 2:59.6 | 2,400m | 2:29.6 | 104 | 659 | 24 |
| 2:50.3 | 3,000m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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