Sabine Treichel 3x1000m/r row
3,000m
Meters
15:42.1
Time
2:37.0
Pace
158
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 3,018m |
| Overall Time | 15:42.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 107 |
April 07, 2024 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 3,000m | 2:37.0 | 90 | 611 | 23 | |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 24 | |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 23 | |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 24 | |
| r18m |
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Workout Graph
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