Sabine Treichel v20c/2:00r...5 row
5,256m
Meters
25:01.5
Time
2:22.8
Pace
300
Calories
| Rest Distance | 1,675m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,931m |
| Overall Time | 35:01.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 109 |
April 11, 2024 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,256m | 2:22.8 | 120 | 713 | 23 | |
| 1:48.5 | 362m | 2:29.8 | 104 | 657 | 24 | |
| r: 2:00 | 373m | |||||
| 3:24.6 | 708m | 2:24.4 | 116 | 699 | 24 | |
| r: 2:00 | 365m | |||||
| 4:44.9 | 1,028m | 2:18.5 | 132 | 752 | 24 | |
| r: 2:00 | 311m | |||||
| 6:39.9 | 1,401m | 2:22.7 | 120 | 714 | 23 | |
| r: 2:00 | 290m | |||||
| 8:23.6 | 1,758m | 2:23.2 | 119 | 709 | 23 | |
| r: 2:00 | 336m | |||||
| r1,675m |
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Workout Graph
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