Sabine Treichel 12x1000m/1:00r row
12,000m
Meters
1:04:30.2
Time
2:41.2
Pace
647
Calories
| Rest Distance | 1,928m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,928m |
| Overall Time | 1:16:30.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 108 |
April 14, 2024 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.2 | 12,000m | 2:41.2 | 83 | 587 | 23 | |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 23 | |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 23 | |
| 8:42.4 | 1,000m | 4:21.2 | 20 | 367 | 14 | |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 24 | |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 24 | |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 24 | |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 | |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 24 | |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 24 | |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 24 | |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 24 | |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 24 | |
| r1,928m |
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Workout Graph
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