Sabine Treichel v1:00/2:00r...5 row
2,672m
Meters
13:00.0
Time
2:25.9
Pace
146
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,237m |
| Overall Time | 23:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 106 |
May 06, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,672m | 2:25.9 | 113 | 687 | 23 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | |
| r: 2:00 | 346m | |||||
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | |
| r: 2:00 | 322m | |||||
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | |
| r: 2:00 | 282m | |||||
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | |
| r: 2:00 | 301m | |||||
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | |
| r: 2:00 | 314m | |||||
| r1,565m |
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Workout Graph
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