Sabine Treichel 7x1000m/1:00r row
7,000m
Meters
36:38.0
Time
2:37.0
Pace
374
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,636m |
| Overall Time | 43:38.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 106 |
May 29, 2024 00:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.0 | 7,000m | 2:37.0 | 90 | 611 | 24 | |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 24 | |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 24 | |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 25 | |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 24 | |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 24 | |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 25 | |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 24 | |
| r636m |
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Workout Graph
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