Sabine Treichel v2000m/3:00r...3 row
6,000
Meters
30:15.1
Time
2:31.2
Pace
326
Calories
| Rest Distance | 1,269 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,269 |
| Overall Time | 39:15.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 105 |
June 17, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.1 | 6,000 | 2:31.2 | 101 | 648 | 24 | |
| 10:08.6 | 2,000 | 2:32.1 | 99 | 641 | 24 | |
| r: 3:00 | 441 | |||||
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 24 | |
| r: 3:00 | 325 | |||||
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 24 | |
| r: 3:00 | 503 | |||||
| r1,269 |
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Workout Graph
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