Sabine Treichel 2x2000m/2:00r row
4,000m
Meters
21:26.2
Time
2:40.7
Pace
211
Calories
Rest Distance | 587m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,587m |
Overall Time | 25:26.2 |
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 23 |
Stroke Count | 498 |
Drag Factor | 106 |
June 18, 2024 18:41:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:26.2 | 4,000m | 2:40.7 | 84 | 589 | 23 | |
10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 24 | |
10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 23 | |
r587m |
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Workout Graph
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