Sabine Treichel 5x1000m/1:00r row
5,000m
Meters
27:04.3
Time
2:42.4
Pace
262
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,400m |
| Overall Time | 32:04.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 103 |
June 27, 2024 22:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.3 | 5,000m | 2:42.4 | 82 | 581 | 23 | |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 23 | |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 23 | |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 24 | |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 24 | |
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 22 | |
| r400m |
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Workout Graph
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