Sabine Treichel 5000m row
5,000
Meters
24:09.1
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 105 |
June 30, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.1 | 5,000 | 2:24.9 | 115 | 693 | 279 | 24 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 668 | 55 | 23 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 678 | 55 | 24 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 696 | 56 | 24 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 56 | 24 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 25 |
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Workout Graph
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