Sabine Treichel v750m/2:00r...5 row
3,750
Meters
18:13.0
Time
2:25.7
Pace
207
Calories
| Rest Distance | 1,511 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 28:13.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 106 |
July 13, 2024 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.0 | 3,750 | 2:25.7 | 113 | 681 | 23 | |
| 3:50.9 | 750 | 2:33.9 | 96 | 623 | 24 | |
| r: 2:00 | 336 | |||||
| 3:33.7 | 750 | 2:22.4 | 121 | 707 | 24 | |
| r: 2:00 | 323 | |||||
| 3:40.1 | 750 | 2:26.7 | 111 | 670 | 23 | |
| r: 2:00 | 275 | |||||
| 3:27.5 | 750 | 2:18.3 | 132 | 746 | 24 | |
| r: 2:00 | 249 | |||||
| 3:40.9 | 750 | 2:27.2 | 110 | 668 | 24 | |
| r: 2:00 | 328 | |||||
| r1,511 |
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Workout Graph
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