Sabine Treichel v750m/2:00r...5 row
3,750m
Meters
18:13.0
Time
2:25.7
Pace
207
Calories
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,261m |
| Overall Time | 28:13.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 106 |
July 13, 2024 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.0 | 3,750m | 2:25.7 | 113 | 689 | 23 | |
| 3:50.9 | 750m | 2:33.9 | 96 | 630 | 24 | |
| r: 2:00 | 336m | |||||
| 3:33.7 | 750m | 2:22.4 | 121 | 716 | 24 | |
| r: 2:00 | 323m | |||||
| 3:40.1 | 750m | 2:26.7 | 111 | 681 | 23 | |
| r: 2:00 | 275m | |||||
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 24 | |
| r: 2:00 | 249m | |||||
| 3:40.9 | 750m | 2:27.2 | 110 | 677 | 24 | |
| r: 2:00 | 328m | |||||
| r1,511m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.