Sabine Treichel v1000m/2:00r...6 row
6,000m
Meters
29:05.8
Time
2:25.4
Pace
334
Calories
| Rest Distance | 1,523m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,523m |
| Overall Time | 41:05.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 105 |
July 29, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.8 | 6,000m | 2:25.4 | 114 | 691 | 23 | |
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 23 | |
| r: 2:00 | 321m | |||||
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 | |
| r: 2:00 | 232m | |||||
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | |
| r: 2:00 | 187m | |||||
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 | |
| r: 2:00 | 226m | |||||
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 23 | |
| r: 2:00 | 233m | |||||
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 24 | |
| r: 2:00 | 324m | |||||
| r1,523m |
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Workout Graph
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