Sabine Treichel v0:45/0:45r...20 row
3,517m
Meters
15:00.0
Time
2:07.9
Pace
208
Calories
Rest Distance | 2,100m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,617m |
Overall Time | 30:00.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 26 |
Stroke Count | 390 |
Drag Factor | 105 |
August 04, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 26 | |
0:45.0 | 170m | 2:12.3 | 151 | 819 | 27 | |
r: 0:45 | 126m | |||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 25 | |
r: 0:45 | 124m | |||||
0:45.0 | 177m | 2:07.1 | 170 | 886 | 27 | |
r: 0:45 | 122m | |||||
0:45.0 | 177m | 2:07.1 | 170 | 886 | 27 | |
r: 0:45 | 115m | |||||
0:45.0 | 177m | 2:07.1 | 170 | 886 | 25 | |
r: 0:45 | 104m | |||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 27 | |
r: 0:45 | 112m | |||||
0:45.0 | 180m | 2:05.0 | 179 | 916 | 27 | |
r: 0:45 | 93m | |||||
0:45.0 | 178m | 2:06.4 | 173 | 896 | 27 | |
r: 0:45 | 110m | |||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 25 | |
r: 0:45 | 103m | |||||
0:45.0 | 178m | 2:06.4 | 173 | 896 | 27 | |
r: 0:45 | 113m | |||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 25 | |
r: 0:45 | 87m | |||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 27 | |
r: 0:45 | 106m | |||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 27 | |
r: 0:45 | 96m | |||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 25 | |
r: 0:45 | 98m | |||||
0:45.0 | 177m | 2:07.1 | 170 | 886 | 25 | |
r: 0:45 | 82m | |||||
0:45.0 | 173m | 2:10.0 | 159 | 847 | 25 | |
r: 0:45 | 104m | |||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 25 | |
r: 0:45 | 102m | |||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 25 | |
r: 0:45 | 102m | |||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 25 | |
r: 0:45 | 85m | |||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 27 | |
r: 0:45 | 116m | |||||
r2,100m |
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Workout Graph
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