Sabine Treichel v5:00/2:00r...5 row

3,186m

Meters

15:00.0

Time

2:21.2

Pace

180

Calories

Rest Distance1,490m
Rest Time10:00.0
Overall Distance4,676m
Overall Time25:00.0
Average Watts124
Calories Per Hour727
Stroke Rate24
Stroke Count363
Drag Factor105

August 25, 2024 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,186m 2:21.2 124 727 24
5:00.0 1,014m 2:27.9 108 672 24
r: 2:00 334m
4:00.0 838m 2:23.1 119 710 24
r: 2:00 266m
3:00.0 650m 2:18.4 132 753 24
r: 2:00 258m
2:00.0 450m 2:13.3 148 808 25
r: 2:00 300m
1:00.0 233m 2:08.7 164 864 24
r: 2:00 332m
r1,490m

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Workout Graph

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