Sabine Treichel v5:00/2:00r...5 row
3,186m
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
Rest Distance | 1,490m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,676m |
Overall Time | 25:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 24 |
Stroke Count | 363 |
Drag Factor | 105 |
August 25, 2024 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 24 | |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | |
r: 2:00 | 334m | |||||
4:00.0 | 838m | 2:23.1 | 119 | 710 | 24 | |
r: 2:00 | 266m | |||||
3:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | |
r: 2:00 | 258m | |||||
2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | |
r: 2:00 | 300m | |||||
1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | |
r: 2:00 | 332m | |||||
r1,490m |
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Workout Graph
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