Sabine Treichel v1:00/2:00r...9 row
5,443m
Meters
25:00.0
Time
2:17.7
Pace
312
Calories
Rest Distance | 2,437m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 7,880m |
Overall Time | 43:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 24 |
Stroke Count | 598 |
Drag Factor | 103 |
September 02, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,443m | 2:17.7 | 134 | 760 | 24 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
r: 2:00 | 365m | |||||
2:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | |
r: 2:00 | 297m | |||||
3:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | |
r: 2:00 | 288m | |||||
4:00.0 | 872m | 2:17.6 | 134 | 762 | 24 | |
r: 2:00 | 228m | |||||
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | |
r: 2:00 | 233m | |||||
4:00.0 | 866m | 2:18.5 | 132 | 752 | 24 | |
r: 2:00 | 229m | |||||
3:00.0 | 652m | 2:18.0 | 133 | 757 | 23 | |
r: 2:00 | 178m | |||||
2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | |
r: 2:00 | 280m | |||||
1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | |
r: 2:00 | 339m | |||||
r2,437m |
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Workout Graph
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