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Sabine Treichel v10c/0:30r...20 row

3,479

Meters

16:26.1

Time

2:21.7

Pace

200

Calories

Rest Distance1,459
Rest Time10:00.0
Overall Distance4,938
Overall Time26:26.1
Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count405
Drag Factor106

September 16, 2024 18:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:26.1 3,479 2:21.7 123 723 24
1:02.3 189 2:44.8 78 569 24
r: 0:30 84
0:52.6 180 2:26.1 112 686 25
r: 0:30 80
0:53.0 178 2:28.8 106 665 24
r: 0:30 83
0:47.2 171 2:18.0 133 758 25
r: 0:30 69
0:48.2 173 2:19.3 129 745 25
r: 0:30 73
0:47.8 172 2:18.9 130 748 24
r: 0:30 70
0:49.9 175 2:22.5 121 715 24
r: 0:30 72
0:50.6 176 2:23.7 118 705 25
r: 0:30 81
0:48.6 173 2:20.4 126 734 25
r: 0:30 56
0:48.5 173 2:20.1 127 737 25
r: 0:30 71
0:49.1 174 2:21.0 125 728 24
r: 0:30 74
0:48.5 173 2:20.1 127 737 25
r: 0:30 60
0:48.9 174 2:20.5 126 734 25
r: 0:30 63
0:45.5 168 2:15.4 141 785 25
r: 0:30 76
0:47.8 172 2:18.9 130 748 25
r: 0:30 71
0:47.4 171 2:18.5 131 752 24
r: 0:30 80
0:47.8 172 2:18.9 130 748 25
r: 0:30 73
0:46.8 170 2:17.6 134 761 26
r: 0:30 68
0:47.1 171 2:17.7 134 761 24
r: 0:30 71
0:48.6 173 2:20.4 126 734 25
r: 0:30 84
r1,459

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Workout Graph

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