Sabine Treichel v20c/0:20r...10 row
3,410
Meters
15:39.9
Time
2:17.8
Pace
200
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,874 |
| Overall Time | 18:59.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 105 |
October 03, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.9 | 3,410 | 2:17.8 | 134 | 766 | 25 | |
| 1:35.6 | 344 | 2:18.9 | 130 | 753 | 26 | |
| r: 0:20 | 55 | |||||
| 1:34.5 | 342 | 2:18.1 | 133 | 761 | 25 | |
| r: 0:20 | 51 | |||||
| 1:34.6 | 341 | 2:18.7 | 131 | 761 | 25 | |
| r: 0:20 | 45 | |||||
| 1:34.2 | 342 | 2:17.7 | 134 | 764 | 25 | |
| r: 0:20 | 47 | |||||
| 1:34.2 | 342 | 2:17.7 | 134 | 764 | 25 | |
| r: 0:20 | 28 | |||||
| 1:34.7 | 342 | 2:18.4 | 132 | 760 | 25 | |
| r: 0:20 | 49 | |||||
| 1:33.1 | 340 | 2:16.9 | 136 | 773 | 25 | |
| r: 0:20 | 44 | |||||
| 1:32.7 | 339 | 2:16.7 | 137 | 776 | 25 | |
| r: 0:20 | 42 | |||||
| 1:33.8 | 339 | 2:18.3 | 132 | 767 | 26 | |
| r: 0:20 | 49 | |||||
| 1:32.6 | 339 | 2:16.5 | 137 | 777 | 25 | |
| r: 0:20 | 54 | |||||
| r464 |
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Workout Graph
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