Sabine Treichel v20c/2:00r...5 row
5,206m
Meters
24:27.3
Time
2:20.9
Pace
300
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,611m |
| Overall Time | 34:27.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 106 |
October 22, 2024 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.3 | 5,206m | 2:20.9 | 125 | 730 | 24 | |
| 1:47.4 | 360m | 2:29.1 | 105 | 662 | 25 | |
| r: 2:00 | 353m | |||||
| 3:19.6 | 701m | 2:22.3 | 121 | 717 | 24 | |
| r: 2:00 | 279m | |||||
| 4:54.1 | 1,043m | 2:20.9 | 125 | 729 | 24 | |
| r: 2:00 | 220m | |||||
| 6:31.0 | 1,389m | 2:20.7 | 126 | 732 | 24 | |
| r: 2:00 | 275m | |||||
| 7:55.2 | 1,713m | 2:18.7 | 131 | 751 | 24 | |
| r: 2:00 | 278m | |||||
| r1,405m |
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Workout Graph
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