Sabine Treichel v1:00/1:00r...7 row

4,011m

Meters

17:30.0

Time

2:10.8

Pace

242

Calories

Rest Distance2,277m
Rest Time17:30.0
Overall Distance6,288m
Overall Time35:00.0
Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count442
Drag Factor106

October 28, 2024 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,011m 2:10.8 156 837 25
1:00.0 242m 2:03.9 184 932 27
r: 1:00 163m
1:30.0 365m 2:03.2 187 942 26
r: 1:30 212m
2:00.0 470m 2:07.6 168 878 26
r: 2:00 243m
2:30.0 585m 2:08.2 166 871 26
r: 2:30 307m
3:00.0 683m 2:11.7 153 826 25
r: 3:00 350m
3:30.0 790m 2:12.9 149 813 25
r: 3:30 392m
4:00.0 877m 2:16.8 137 770 25
r: 4:00 610m
r2,277m

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Workout Graph

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