Sabine Treichel 10x1000m/1:00r row
10,000m
Meters
51:44.0
Time
2:35.2
Pace
531
Calories
| Rest Distance | 1,236m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,236m |
| Overall Time | 1:01:44.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 97 |
November 28, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.0 | 10,000m | 2:35.2 | 94 | 622 | 23 | |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 23 | |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 23 | |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 23 | |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 23 | |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 23 | |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 23 | |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 23 | |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 23 | |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 23 | |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 23 | |
| r1,236m |
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Workout Graph
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