Magne Hovden v1:00/1:00r...4 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
137
Calories
152
Heart Rate
| Rest Distance | 368 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,629 |
| Overall Time | 14:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 125 |
November 27, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 24 | 152 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 135 | |
| r: 1:00 | 102 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 153 | |
| r: 1:00 | 94 | ||||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 23 | 157 | |
| r: 1:00 | 102 | ||||||
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 24 | 163 | |
| r: 1:00 | 70 | ||||||
| r368 |
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Workout Graph
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