Magne Hovden v25c/1:00r...9 row
3,853
Meters
18:16.4
Time
2:22.2
Pace
225
Calories
148
Heart Rate
| Rest Distance | 926 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,779 |
| Overall Time | 27:16.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 126 |
December 17, 2025 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:16.4 | 3,853 | 2:22.2 | 122 | 718 | 21 | 148 | |
| 1:51.4 | 415 | 2:14.2 | 145 | 798 | 23 | 139 | |
| r: 1:00 | 94 | ||||||
| 2:00.1 | 429 | 2:19.9 | 128 | 739 | 21 | 137 | |
| r: 1:00 | 72 | ||||||
| 1:56.9 | 425 | 2:17.5 | 135 | 763 | 22 | 148 | |
| r: 1:00 | 122 | ||||||
| 1:56.3 | 423 | 2:17.4 | 135 | 763 | 23 | 150 | |
| r: 1:00 | 120 | ||||||
| 1:56.3 | 423 | 2:17.4 | 135 | 763 | 21 | 154 | |
| r: 1:00 | 78 | ||||||
| 1:57.7 | 426 | 2:18.1 | 133 | 756 | 21 | 155 | |
| r: 1:00 | 91 | ||||||
| 1:56.1 | 423 | 2:17.2 | 135 | 766 | 22 | 157 | |
| r: 1:00 | 125 | ||||||
| 1:56.0 | 422 | 2:17.4 | 135 | 763 | 23 | 159 | |
| r: 1:00 | 125 | ||||||
| 2:45.7 | 466 | 2:57.7 | 62 | 514 | 21 | 133 | |
| r: 1:00 | 99 | ||||||
| r926 |
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Workout Graph
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