Magne Hovden v5:00/2:00r...3 row
3,292
Meters
15:00.0
Time
2:16.6
Pace
194
Calories
| Rest Distance | 719 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 21:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 128 |
January 05, 2026 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 23 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | |
| r: 2:00 | 209 | |||||
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | |
| r: 2:00 | 254 | |||||
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | |
| r: 2:00 | 256 | |||||
| r719 |
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Workout Graph
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