Sign Up

Magne Hovden v0:20/0:10r...24 row

1,991

Meters

8:00.0

Time

2:00.5

Pace

122

Calories

155

Heart Rate

Rest Distance1,617
Rest Time11:40.0
Overall Distance3,608
Overall Time19:40.0
Average Watts200
Calories Per Hour987
Stroke Rate27
Stroke Count437
Drag Factor126

January 08, 2026 14:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,991 2:00.5 200 987 27 155
0:20.0 90 1:51.1 255 1178 33 132
r: 0:10 25
0:20.0 89 1:52.3 247 1149 30 143
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30 149
r: 0:10 23
0:20.0 81 2:03.4 186 940 30 151
r: 0:10 26
0:20.0 84 1:59.0 207 1013 27 155
r: 0:10 29
0:20.0 84 1:59.0 207 1013 27 158
r: 0:10 27
0:20.0 84 1:59.0 207 1013 27 159
r: 0:10 25
0:20.0 86 1:56.2 223 1066 27 161
r: 4:00 511
0:20.0 82 2:01.9 193 964 27 134
r: 0:10 22
0:20.0 83 2:00.4 200 988 27 145
r: 0:10 24
0:20.0 83 2:00.4 200 988 27 154
r: 0:10 25
0:20.0 83 2:00.4 200 988 27 157
r: 0:10 28
0:20.0 84 1:59.0 207 1013 27 161
r: 0:10 25
0:20.0 84 1:59.0 207 1013 27 164
r: 0:10 21
0:20.0 81 2:03.4 186 940 27 164
r: 0:10 25
0:20.0 82 2:01.9 193 964 30 165
r: 4:00 570
0:20.0 82 2:01.9 193 964 27 145
r: 0:10 27
0:20.0 82 2:01.9 193 964 27 152
r: 0:10 25
0:20.0 81 2:03.4 186 940 27 157
r: 0:10 24
0:20.0 83 2:00.4 200 988 27 161
r: 0:10 25
0:20.0 80 2:05.0 179 916 27 163
r: 0:10 25
0:20.0 78 2:08.2 166 871 27 164
r: 0:10 24
0:20.0 79 2:06.5 173 893 27 166
r: 0:10 14
0:20.0 81 2:03.4 186 940 27 166
r: 0:10 25
r1,617

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.