Magne Hovden v1:00/1:00r...12 row
2,872
Meters
12:00.0
Time
2:05.3
Pace
183
Calories
154
Heart Rate
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,242 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 125 |
February 10, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 25 | 154 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 141 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 148 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 148 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 149 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 141 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 153 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 155 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 157 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 158 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 163 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 169 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 168 | |
| r: 1:00 | 120 | ||||||
| r1,370 |
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Workout Graph
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