Magne Hovden v500m/2:00r...2 row
1,000
Meters
4:00.9
Time
2:00.4
Pace
66
Calories
157
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,526 |
| Overall Time | 8:00.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 124 |
June 24, 2026 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 25 | 157 | |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 24 | 152 | |
| r: 2:00 | 258 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 27 | 162 | |
| r: 2:00 | 268 | ||||||
| r526 |
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Workout Graph
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