Magne Hovden 30:50 row
5,623
Meters
30:50.0
Time
2:44.5
Pace
297
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 123 |
June 26, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.0 | 5,623 | 2:44.5 | 79 | 577 | 297 | 20 | 122 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 22 | 114 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 22 | 124 |
| 15:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 18 | 124 |
| 20:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 19 | 120 |
| 25:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 20 | 127 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 123 |
| 30:50.0 | 140 | 2:58.5 | 61 | 576 | 8 | 18 | 122 |
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Workout Graph
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