Magne Hovden 2x500m/1:00r row
1,000m
Meters
5:02.0
Time
2:31.0
Pace
54
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,301m |
| Overall Time | 7:02.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 104 |
December 23, 2020 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 26 | |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 29 | |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 25 | |
| r301m |
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Workout Graph
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