Magne Hovden 10x1:00/1:00r row
1,419m
Meters
10:00.0
Time
3:31.4
Pace
74
Calories
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 20:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 362 |
| Drag Factor | 117 |
December 28, 2020 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 16 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 21 | |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 18 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 17 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 18 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 19 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 18 | |
| r1,090m |
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Workout Graph
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