Magne Hovden 20:00 row
3,490
Meters
20:00.0
Time
2:51.9
Pace
175
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 123 |
December 31, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,490 | 2:51.9 | 69 | 537 | 175 | 19 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 24 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 21 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 20 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 20 |
| 10:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 12 |
| 12:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 18 |
| 14:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 17 |
| 16:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 18 |
| 18:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 24 |
| 20:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 |
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Workout Graph
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