Magne Hovden 16x1:30/1:00r row
5,114m
Meters
24:00.0
Time
2:20.7
Pace
286
Calories
| Rest Distance | 1,456m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,570m |
| Overall Time | 40:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 122 |
January 02, 2021 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,114m | 2:20.7 | 125 | 731 | 25 | |
| 1:30.0 | 320m | 2:20.6 | 126 | 733 | 25 | |
| 1:30.0 | 313m | 2:23.7 | 118 | 705 | 25 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 26 | |
| 1:30.0 | 311m | 2:24.6 | 116 | 697 | 25 | |
| 1:30.0 | 309m | 2:25.6 | 113 | 690 | 25 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 27 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 26 | |
| 1:30.0 | 321m | 2:20.1 | 127 | 737 | 26 | |
| 1:30.0 | 318m | 2:21.5 | 124 | 725 | 25 | |
| 1:30.0 | 312m | 2:24.2 | 117 | 701 | 25 | |
| 1:30.0 | 340m | 2:12.3 | 151 | 819 | 28 | |
| 1:30.0 | 331m | 2:15.9 | 139 | 779 | 28 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 27 | |
| 1:30.0 | 315m | 2:22.8 | 120 | 713 | 26 | |
| 1:30.0 | 312m | 2:24.2 | 117 | 701 | 26 | |
| 1:30.0 | 330m | 2:16.3 | 138 | 775 | 25 | |
| r1,456m |
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Workout Graph
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