Magne Hovden 20:00 row
3,590m
Meters
20:00.0
Time
2:47.1
Pace
183
Calories
137
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 124 |
January 06, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,590m | 2:47.1 | 75 | 558 | 19 | 137 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 24 | 144 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 21 | 120 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 19 | 128 |
| 8:00.0 | 347m | 2:52.9 | 68 | 533 | 21 | 128 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 13 | 135 |
| 12:00.0 | 373m | 2:40.8 | 84 | 589 | 17 | 139 |
| 14:00.0 | 371m | 2:41.7 | 83 | 584 | 18 | 140 |
| 16:00.0 | 347m | 2:52.9 | 68 | 533 | 20 | 144 |
| 18:00.0 | 352m | 2:50.4 | 71 | 543 | 25 | 143 |
| 20:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 150 |
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Workout Graph
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