Magne Hovden 5000m row
5,000m
Meters
24:05.6
Time
2:24.5
Pace
279
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 123 |
January 17, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,000m | 2:24.5 | 116 | 698 | 21 | 158 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 22 | 148 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 21 | 157 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 21 | 159 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 21 | 161 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 24 | 168 |
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Workout Graph
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