Magne Hovden 30:06 row
5,782m
Meters
30:06.5
Time
2:36.2
Pace
306
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 122 |
January 28, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,782m | 2:36.2 | 92 | 615 | 21 | 159 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 169 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 148 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 150 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 169 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 165 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 161 |
| 30:06.5 | 11m | 4:55.4 | 14 | 346 | 156 |
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Workout Graph
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