Magne Hovden 5x500m/1:00r row
2,500m
Meters
12:25.5
Time
2:29.1
Pace
136
Calories
144
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 17:25.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 121 |
February 16, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,500m | 2:29.1 | 106 | 663 | 21 | 144 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 20 | 142 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 22 | 143 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 22 | 152 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 21 | 146 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 22 | 141 |
| r534m |
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Workout Graph
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