12x500m/1:00r row on March 17, 2021

Magne Hovden 12x500m/1:00r row

6,000m

Meters

28:14.3

Time

2:21.1

Pace

343

Calories

164

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:14.3	6,000m	2:21.1	124	727	22	164
2:07.4	500m	2:07.4	169	882	24	159
2:10.5	500m	2:10.5	157	841	23	161
2:10.6	500m	2:10.6	157	840	24	166
2:15.9	500m	2:15.9	139	779	23	165
2:14.5	500m	2:14.5	144	795	24	166
2:15.1	500m	2:15.1	142	788	24	167
2:34.6	500m	2:34.6	95	625	22	165
2:18.7	500m	2:18.7	131	751	23	167
2:11.6	500m	2:11.6	154	828	25	175
2:19.0	500m	2:19.0	130	748	24	169
2:59.7	500m	2:59.7	60	507	18	149
2:36.7	500m	2:36.7	91	613	20	160
	r815m

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