Magne Hovden 13x500m/1:00r row

6,500m

Meters

32:27.6

Time

2:29.8

Pace

349

Calories

143

Heart Rate

Rest Distance906m
Rest Time13:00.0
Overall Distance7,406m
Overall Time45:27.6
Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count752
Drag Factor123

April 01, 2021 21:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:27.6 6,500m 2:29.8 104 658 19 143
2:27.5 500m 2:27.5 109 675 22 116
2:28.8 500m 2:28.8 106 665 20 132
2:29.2 500m 2:29.2 105 662 20 140
2:30.3 500m 2:30.3 103 654 19 140
2:31.3 500m 2:31.3 101 647 19 143
2:27.7 500m 2:27.7 109 673 20 148
2:25.8 500m 2:25.8 113 688 21 151
2:29.0 500m 2:29.0 106 664 19 149
2:29.1 500m 2:29.1 106 663 21 150
2:32.1 500m 2:32.1 99 642 20 150
2:27.5 500m 2:27.5 109 675 21 153
2:34.6 500m 2:34.6 95 625 19 148
2:34.6 500m 2:34.6 95 625 19 149
r906m

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Workout Graph

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