Magne Hovden 13x500m/1:00r row
6,500m
Meters
32:27.6
Time
2:29.8
Pace
349
Calories
143
Heart Rate
Rest Distance | 906m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 7,406m |
Overall Time | 45:27.6 |
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 19 |
Stroke Count | 752 |
Drag Factor | 123 |
April 01, 2021 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:27.6 | 6,500m | 2:29.8 | 104 | 658 | 19 | 143 |
2:27.5 | 500m | 2:27.5 | 109 | 675 | 22 | 116 |
2:28.8 | 500m | 2:28.8 | 106 | 665 | 20 | 132 |
2:29.2 | 500m | 2:29.2 | 105 | 662 | 20 | 140 |
2:30.3 | 500m | 2:30.3 | 103 | 654 | 19 | 140 |
2:31.3 | 500m | 2:31.3 | 101 | 647 | 19 | 143 |
2:27.7 | 500m | 2:27.7 | 109 | 673 | 20 | 148 |
2:25.8 | 500m | 2:25.8 | 113 | 688 | 21 | 151 |
2:29.0 | 500m | 2:29.0 | 106 | 664 | 19 | 149 |
2:29.1 | 500m | 2:29.1 | 106 | 663 | 21 | 150 |
2:32.1 | 500m | 2:32.1 | 99 | 642 | 20 | 150 |
2:27.5 | 500m | 2:27.5 | 109 | 675 | 21 | 153 |
2:34.6 | 500m | 2:34.6 | 95 | 625 | 19 | 148 |
2:34.6 | 500m | 2:34.6 | 95 | 625 | 19 | 149 |
r906m |
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Workout Graph
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