Magne Hovden 10x500m/1:00r row
5,000m
Meters
26:14.4
Time
2:37.4
Pace
262
Calories
129
Heart Rate
| Rest Distance | 967m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,967m |
| Overall Time | 36:14.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 121 |
April 02, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.4 | 5,000m | 2:37.4 | 90 | 608 | 19 | 129 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 19 | 105 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 20 | 130 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 20 | 130 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 19 | 135 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 20 | 137 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 18 | 135 |
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 17 | 119 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 20 | 132 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 19 | 134 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 19 | 134 |
| r967m |
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Workout Graph
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