Magne Hovden 5x500m/1:00r row
2,500m
Meters
10:55.1
Time
2:11.0
Pace
149
Calories
155
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,853m |
| Overall Time | 15:55.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 121 |
April 05, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,500m | 2:11.0 | 156 | 835 | 22 | 155 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 25 | 143 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 23 | 152 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 22 | 160 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | 159 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | 162 |
| r353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.