Magne Hovden 13x500m/1:00r row
6,500m
Meters
29:42.7
Time
2:17.1
Pace
374
Calories
165
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,168m |
| Overall Time | 42:42.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 122 |
April 15, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.7 | 6,500m | 2:17.1 | 136 | 767 | 22 | 165 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 23 | 147 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 22 | 155 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 22 | 161 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 | 165 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 | 165 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | 165 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 21 | 166 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 23 | 170 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 23 | 170 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 23 | 171 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 23 | 170 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 25 | 171 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 179 |
| r668m |
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Workout Graph
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