Magne Hovden 4x500m/2:00r row
2,000m
Meters
8:34.5
Time
2:08.6
Pace
122
Calories
164
Heart Rate
| Rest Distance | 797m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,797m |
| Overall Time | 16:34.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 121 |
May 13, 2021 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 | 164 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 26 | 163 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 24 | 166 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 25 | 166 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 24 | 164 |
| r797m |
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Workout Graph
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