Magne Hovden 7x1:00/1:00r row
1,595m
Meters
7:00.0
Time
2:11.6
Pace
94
Calories
151
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,720m |
| Overall Time | 14:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 121 |
May 25, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,595m | 2:11.6 | 153 | 827 | 23 | 151 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 142 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 149 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 148 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 152 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 155 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 155 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 162 |
| r1,125m |
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Workout Graph
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