Magne Hovden 10x1:00/1:00r row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
134
Calories
141
Heart Rate
| Rest Distance | 1,558m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 20:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 121 |
May 29, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 | 141 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 123 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 131 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 136 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 135 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 144 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 144 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 151 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 149 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 148 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 158 |
| r1,558m |
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Workout Graph
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