Magne Hovden 3x8:00/2:00r row
5,046m
Meters
24:00.0
Time
2:22.6
Pace
285
Calories
163
Heart Rate
| Rest Distance | 915m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,961m |
| Overall Time | 30:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 133 |
January 14, 2022 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,046m | 2:22.6 | 120 | 714 | 21 | 163 |
| 8:00.0 | 1,659m | 2:24.6 | 116 | 697 | 21 | 154 |
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 21 | 166 |
| 8:00.0 | 1,698m | 2:21.3 | 124 | 726 | 22 | 169 |
| r915m |
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Workout Graph
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