Magne Hovden 30:00 row
5,495m
Meters
30:00.0
Time
2:43.7
Pace
286
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 131 |
February 02, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,495m | 2:43.7 | 80 | 574 | 21 | 128 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 128 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 22 | 132 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 19 | 124 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 21 | 128 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 22 | 131 |
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Workout Graph
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