Magne Hovden 5x500m/1:00r row
2,500m
Meters
11:10.8
Time
2:14.1
Pace
146
Calories
155
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 16:10.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 130 |
March 14, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,500m | 2:14.1 | 145 | 798 | 23 | 155 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 25 | 151 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 23 | 153 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 24 | 156 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 23 | 156 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 23 | 161 |
| r682m |
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Workout Graph
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