Magne Hovden 30:42 row
5,403m
Meters
30:42.9
Time
2:50.5
Pace
276
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 123 |
May 15, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.9 | 5,403m | 2:50.5 | 71 | 542 | 22 | 125 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 130 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 124 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 122 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 122 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 128 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 130 |
| 30:42.9 | 113m | 3:09.8 | 51 | 476 | 18 | 121 |
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Workout Graph
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