Magne Hovden 5x3000m/3:00r row
15,000m
Meters
1:21:51.9
Time
2:43.7
Pace
787
Calories
| Rest Distance | 1,704m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,704m |
| Overall Time | 1:36:51.9 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 2013 |
| Drag Factor | 125 |
May 26, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:51.9 | 15,000m | 2:43.7 | 80 | 574 | 21 | |
| 18:15.7 | 3,000m | 3:02.6 | 57 | 497 | 19 | |
| 15:52.3 | 3,000m | 2:38.7 | 88 | 601 | 21 | |
| 15:56.8 | 3,000m | 2:39.4 | 86 | 597 | 21 | |
| 15:57.6 | 3,000m | 2:39.6 | 86 | 596 | 24 | |
| 15:49.5 | 3,000m | 2:38.2 | 88 | 603 | 24 | |
| r1,704m |
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Workout Graph
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